Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/12/23 @ 10:39 AM
Difficulty: 8.1 / 10
162kj
66rpm
42%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 4/5/23 @ 1:35 PM
Difficulty: 6.86 / 10
200kj
68rpm
38%
14mph
Extra 10: Intervals Ride
Leanne Hainsby
Thursday 1/19/23 @ 10:29 AM
Difficulty: 7.43 / 10
44kj
47rpm
47%
14mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 1/19/23 @ 10:7 AM
Difficulty: 7.33 / 10
82kj
57rpm
44%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/17/23 @ 1:35 PM
Difficulty: 6.97 / 10
201kj
65rpm
38%
14mph
10 min Arms & Light Weights
Ally Love
Saturday 1/14/23 @ 4:35 PM
Difficulty: 6.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 3:46 PM
Difficulty: 6.61 / 10
194kj
71rpm
37%
14mph
Tuesday 1/3/23 @ 5:58 PM
Difficulty: NaN / 10
180kj
58rpm
48%
16mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 12/23/22 @ 3:59 PM
Difficulty: 8.67 / 10
150kj
65rpm
42%
15mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 12/9/22 @ 1:27 PM
Difficulty: 6.86 / 10
202kj
69rpm
37%
14mph