Workouts

15 min Move for You: Core
Emma Lovewell
Friday 1/19/24 @ 9:34 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 9:24 PM
Difficulty: 4.15 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/19/24 @ 9:13 PM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Friday 1/19/24 @ 8:42 PM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 2:58 AM
Difficulty: 2.97 / 10
 
Monday 1/8/24 @ 12:11 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 9:55 PM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 3:27 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 6:4 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/5/24 @ 5:52 PM
Difficulty: 7.18 / 10