Workouts

30 min Power Walk
Kirsten Ferguson
Friday 2/10/23 @ 5:55 PM
Difficulty: 5.09 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 2/9/23 @ 11:46 PM
Difficulty: 6.76 / 10
 
30 min Yoga Flow
Kirra Michel
Sunday 2/5/23 @ 3:6 PM
Difficulty: 4.72 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 2/1/23 @ 12:9 AM
Difficulty: 3.49 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 1/30/23 @ 11:32 PM
Difficulty: 3.5 / 10
 
10 min Restorative
Kirra Michel
Sunday 1/29/23 @ 3:30 PM
Difficulty: 2.66 / 10
 
10 min Post-Ride Stretch
Mayla Wedekind
Sunday 1/29/23 @ 3:14 PM
Difficulty: 4.16 / 10
 
45 min Sundays with Love
Ally Love
Sunday 1/29/23 @ 2:27 PM
Difficulty: 8.45 / 10
362kj
73rpm
46%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/29/23 @ 2:11 PM
Difficulty: 5.27 / 10
 
10 min Upper Body Strength
Callie Gullickson
Sunday 1/29/23 @ 1:58 PM
Difficulty: 6.18 / 10