Workouts

10 min Cool Down Ride
Leanne Hainsby
Thursday 4/20/23 @ 10:43 PM
Difficulty: 4.27 / 10
18kj
56rpm
29%
9mph
20 min Country Pop Ride
Ally Love
Thursday 4/20/23 @ 10:16 PM
Difficulty: 7.2 / 10
162kj
73rpm
45%
18mph
Thursday 4/20/23 @ 9:53 PM
Difficulty: NaN / 10
133kj
77rpm
40%
17mph
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 4/16/23 @ 2:34 PM
Difficulty: 7.06 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Sunday 4/16/23 @ 2:28 PM
Difficulty: 3.75 / 10
 
5 min Post-Run Stretch
Olivia Amato
Monday 4/10/23 @ 5:20 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Run
Marcel Dinkins
Monday 4/10/23 @ 5:13 PM
Difficulty: 3.96 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Monday 4/10/23 @ 4:38 PM
Difficulty: 7.39 / 10
 
20 min Intervals Run
Jess Sims
Sunday 4/9/23 @ 8:50 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Saturday 4/8/23 @ 10:4 PM
Difficulty: 4.17 / 10