Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 11/19/23 @ 3:54 PM
Difficulty: 3.05 / 10
 
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Sunday 11/19/23 @ 3:32 PM
Difficulty: 0 / 10
94kj
67rpm
39%
14mph
20 min Disney Arms & Shoulders Strength
Andy Speer
Sunday 11/19/23 @ 2:54 PM
Difficulty: 5.99 / 10
 
5 min Warm Up Walk
Camila Ramón
Sunday 11/19/23 @ 2:46 PM
Difficulty: 4.05 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 5:46 PM
Difficulty: 3.29 / 10
 
20 min Shakira Ride
Erik Jäger
Saturday 11/18/23 @ 5:23 PM
Difficulty: 7 / 10
112kj
70rpm
41%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 11/18/23 @ 4:58 PM
Difficulty: 6.58 / 10
 
5 min Warm Up Walk
Selena Samuela
Saturday 11/18/23 @ 4:51 PM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 11/16/23 @ 5:19 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/16/23 @ 5:14 PM
Difficulty: 3.39 / 10
14kj
67rpm
31%
12mph