Workouts
12kj
64rpm
30%
11mph
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/1/23 @ 6:26 PM
Difficulty: 2.96 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/1/23 @ 6:2 PM
Difficulty: 6.57 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Monday 11/27/23 @ 5:26 PM
Difficulty: 4.81 / 10
20 min Upper Body Strength
Logan Aldridge
Saturday 11/25/23 @ 3:0 PM
Difficulty: 7.15 / 10
154kj
67rpm
34%
13mph