Workouts

5 min Post-Run Stretch
Hannah Frankson
Tuesday 12/5/23 @ 5:50 PM
Difficulty: 3.29 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 5:38 PM
Difficulty: 7.17 / 10
 
5 min Cool Down Walk
Selena Samuela
Tuesday 12/5/23 @ 5:31 PM
Difficulty: 3.35 / 10
 
30 min Hike
Joslyn Thompson Rule
Tuesday 12/5/23 @ 4:59 PM
Difficulty: 6.56 / 10
 
5 min Post-Run Stretch
Camila Ramón
Monday 12/4/23 @ 6:21 PM
Difficulty: 3.06 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 12/4/23 @ 6:5 PM
Difficulty: 6.42 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Monday 12/4/23 @ 5:23 PM
Difficulty: 7.59 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 3:34 PM
Difficulty: 3.39 / 10
 
30 min Sundays with Love
Ally Love
Sunday 12/3/23 @ 2:57 PM
Difficulty: 7.56 / 10
162kj
69rpm
41%
15mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 12/3/23 @ 2:45 PM
Difficulty: 6.07 / 10