Workouts

5 min Cool Down Walk
Jon Hosking
Sunday 12/10/23 @ 3:17 PM
Difficulty: 3.48 / 10
 
30 min Hike
Rebecca Kennedy
Sunday 12/10/23 @ 2:45 PM
Difficulty: 7.62 / 10
 
5 min Post-Run Stretch
Mayla Wedekind
Friday 12/8/23 @ 6:27 PM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 12/8/23 @ 6:16 PM
Difficulty: 6.87 / 10
 
5 min Cool Down Walk
Mariana Fernández
Friday 12/8/23 @ 6:9 PM
Difficulty: 3.16 / 10
 
45 min Hike
Susie Chan
Friday 12/8/23 @ 5:22 PM
Difficulty: 6.5 / 10
 
5 min Holiday Post-Run Stretch
Tobias Heinze
Thursday 12/7/23 @ 6:28 PM
Difficulty: 2.91 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/7/23 @ 6:5 PM
Difficulty: 6.08 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 12/7/23 @ 5:58 PM
Difficulty: 3.62 / 10
 
30 min Hike
Jess Sims
Thursday 12/7/23 @ 5:26 PM
Difficulty: 6.51 / 10