glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189
Following
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189
Following
Workouts
30 min Power & Performance
Adrian Williams
Friday 12/29/23 @ 11:52 AM
Difficulty: 7.59 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Thursday 12/28/23 @ 11:45 AM
Difficulty: 7.53 / 10
30 min Power & Performance
Adrian Williams
Tuesday 12/26/23 @ 1:8 PM
Difficulty: 7.77 / 10
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Sunday 12/24/23 @ 3:32 PM
Difficulty: 0 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 12/24/23 @ 3:20 PM
Difficulty: 4.28 / 10
24kj
49rpm
38%
11mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 2:46 PM
Difficulty: 6.85 / 10
130kj
56rpm
44%
14mph
