Workouts

5 min Basics: Visualizations
Aditi Shah
Sunday 7/30/23 @ 12:40 AM
Difficulty: 3.84 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Friday 7/28/23 @ 12:35 PM
Difficulty: 7.4 / 10
120kj
55rpm
42%
13mph
20 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Thursday 7/27/23 @ 10:48 AM
Difficulty: 4.4 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 7/26/23 @ 10:29 AM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/25/23 @ 11:2 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 7/25/23 @ 10:27 AM
Difficulty: 7.56 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 7/24/23 @ 10:14 AM
Difficulty: 7.67 / 10
62kj
51rpm
39%
12mph
15 min 2010s Pop Row
Alex Karwoski
Monday 7/24/23 @ 9:47 AM
Difficulty: 6.4 / 10
 
20 min Walk + Run
Jess Sims
Monday 7/24/23 @ 9:22 AM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 7/23/23 @ 1:32 PM
Difficulty: 6.38 / 10