Workouts

10 min Bruce Springsteen Cool Down
Sam Yo
Friday 8/4/23 @ 11:13 AM
Difficulty: 4.26 / 10
29kj
53rpm
37%
11mph
30 min Dancehall Ride
Cliff Dwenger
Friday 8/4/23 @ 10:39 AM
Difficulty: 7.57 / 10
135kj
51rpm
47%
14mph
15 min 2010s Row
Ash Pryor
Thursday 8/3/23 @ 10:55 AM
Difficulty: 6.21 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Thursday 8/3/23 @ 10:32 AM
Difficulty: 7.19 / 10
 
Extra 10: Hike
Marcel Dinkins
Wednesday 8/2/23 @ 10:58 AM
Difficulty: 6.55 / 10
 
20 min Tropical House Full Body Strength
Ben Alldis
Wednesday 8/2/23 @ 10:36 AM
Difficulty: 6.51 / 10
 
20 min Focus Flow: Bound Angle Pose
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 11:49 AM
Difficulty: 4.3 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 8/1/23 @ 10:39 AM
Difficulty: 6.59 / 10
54kj
61rpm
33%
11mph
10 min Restorative
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 1:40 AM
Difficulty: 2.54 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Sunday 7/30/23 @ 12:27 PM
Difficulty: 6.51 / 10