Workouts
30 min 90s Hip Hop Ride
Hannah Frankson
Wednesday 8/9/23 @ 10:33 AM
Difficulty: 7.19 / 10
132kj
53rpm
46%
14mph
20 min 80s Hip Hop Run
Joslyn Thompson Rule
Tuesday 8/8/23 @ 10:46 AM
Difficulty: 6.68 / 10
167kj
49rpm
45%
13mph
132kj
48rpm
48%
14mph
10 min Arms & Light Weights
Alex Toussaint
Friday 8/4/23 @ 11:29 AM
Difficulty: 6.36 / 10