Workouts

30 min Hip Hop Tour: The South Run
Marcel Dinkins
Thursday 8/17/23 @ 10:44 AM
Difficulty: 7.34 / 10
 
15 min 90s Hip Hop Row
Katie Wang
Wednesday 8/16/23 @ 10:57 AM
Difficulty: 7.03 / 10
 
Tuesday 8/15/23 @ 10:30 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 8/14/23 @ 11:7 AM
Difficulty: 7.88 / 10
 
20 min R&B Ride
Tunde Oyeneyin
Monday 8/14/23 @ 10:46 AM
Difficulty: 7.04 / 10
78kj
59rpm
40%
13mph
Monday 8/14/23 @ 1:8 AM
Difficulty: NaN / 10
 
10 min Kindness Meditation
Mariana Fernández
Sunday 8/13/23 @ 8:38 PM
Difficulty: 3.84 / 10
 
1500m Okinawa Row
Saturday 8/12/23 @ 9:53 PM
Difficulty: 0 / 10
 
30 min Hip Hop 50 Run
Marcel Dinkins
Friday 8/11/23 @ 12:21 PM
Difficulty: 7.34 / 10
 
20 min Focus Flow: Lizard Pose
Chelsea Jackson Roberts
Thursday 8/10/23 @ 10:40 AM
Difficulty: 4.71 / 10