Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/28/23 @ 11:3 AM
Difficulty: 7.96 / 10
 
15 min Pop Punk Ride
Tunde Oyeneyin
Monday 8/28/23 @ 10:47 AM
Difficulty: 7.71 / 10
60kj
53rpm
44%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/28/23 @ 10:14 AM
Difficulty: 8.41 / 10
144kj
57rpm
45%
14mph
Monday 8/28/23 @ 3:13 AM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 8/28/23 @ 2:29 AM
Difficulty: 0 / 10
 
Sunday 8/27/23 @ 1:40 AM
Difficulty: NaN / 10
 
Friday 8/25/23 @ 10:44 PM
Difficulty: NaN / 10
 
Thursday 8/24/23 @ 10:25 PM
Difficulty: NaN / 10
 
Wednesday 8/23/23 @ 9:35 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/22/23 @ 11:13 AM
Difficulty: 3.13 / 10