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glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189
Following
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189
Following
Workouts
Previous Workouts
Next Workouts
5 min Upper Body Stretch
Ben Alldis
Monday 9/18/23 @ 10:57 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 9/18/23 @ 10:36 AM
Difficulty: 7.12 / 10
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10 min 2000s Pop Row
Alex Karwoski
Sunday 9/17/23 @ 1:21 PM
Difficulty: 6.31 / 10
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30 min Chaka Khan Walk + Run
Hannah Frankson
Sunday 9/17/23 @ 12:30 PM
Difficulty: 6 / 10
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Sunday 9/17/23 @ 12:22 AM
Difficulty: NaN / 10
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30 min Chaka Khan Ride
Leanne Hainsby
Friday 9/15/23 @ 10:33 AM
Difficulty: 7.29 / 10
View Class
141
kj
49
rpm
50
%
14
mph
10 min Full Body Stretch
Ben Alldis
Thursday 9/14/23 @ 11:6 AM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 9/14/23 @ 10:42 AM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 9/13/23 @ 11:8 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 9/13/23 @ 11:2 AM
Difficulty: 6.5 / 10
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