glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189

Following

glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189

Following

Workouts

30 min Upper Body: Pull
Adrian Williams
Monday 10/9/23 @ 12:48 PM
Difficulty: 7.37 / 10
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Monday 10/9/23 @ 1:2 AM
Difficulty: NaN / 10
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Saturday 10/7/23 @ 6:0 PM
Difficulty: NaN / 10
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15 min Body Appreciation Row
Ash Pryor
Friday 10/6/23 @ 10:47 AM
Difficulty: 5.86 / 10
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20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Friday 10/6/23 @ 10:24 AM
Difficulty: 5.16 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 10/5/23 @ 11:1 AM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Thursday 10/5/23 @ 10:38 AM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 10/5/23 @ 10:31 AM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 10/4/23 @ 11:2 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Wednesday 10/4/23 @ 10:48 AM
Difficulty: 7.1 / 10
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