Workouts

30 min Boss Ride
Ally Love
Sunday 10/22/23 @ 2:44 PM
Difficulty: 8.16 / 10
142kj
50rpm
49%
14mph
Saturday 10/21/23 @ 9:39 PM
Difficulty: NaN / 10
 
15 min R&B Ride
Tunde Oyeneyin
Friday 10/20/23 @ 11:7 AM
Difficulty: 6.74 / 10
50kj
66rpm
35%
12mph
30 min Chest & Back
Jermaine Johnson
Friday 10/20/23 @ 10:29 AM
Difficulty: 7.74 / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Thursday 10/19/23 @ 10:23 AM
Difficulty: 7.85 / 10
 
30 min Back & Biceps
Jermaine Johnson
Wednesday 10/18/23 @ 10:19 AM
Difficulty: 7.51 / 10
 
10 min Pop Row
Ash Pryor
Tuesday 10/17/23 @ 10:54 AM
Difficulty: 5.95 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Tuesday 10/17/23 @ 10:16 AM
Difficulty: 7.64 / 10
 
10 min World Mental Health Shadowboxing
Kendall Toole
Monday 10/16/23 @ 10:52 AM
Difficulty: 6.21 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 10/16/23 @ 10:16 AM
Difficulty: 7.4 / 10