Workouts

10 min Craig David Cool Down Ride
Leanne Hainsby
Sunday 10/29/23 @ 2:59 PM
Difficulty: 0 / 10
22kj
41rpm
41%
10mph
30 min Ludacris Ride
Jess King
Sunday 10/29/23 @ 2:24 PM
Difficulty: 8.04 / 10
140kj
55rpm
45%
14mph
Sunday 10/29/23 @ 2:19 AM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 10/27/23 @ 10:17 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 10/26/23 @ 10:21 AM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 10/25/23 @ 10:18 AM
Difficulty: 7.67 / 10
 
20 min Hike
Jess Sims
Tuesday 10/24/23 @ 10:42 AM
Difficulty: 5.94 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 10/24/23 @ 10:8 AM
Difficulty: 6.97 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Monday 10/23/23 @ 10:36 AM
Difficulty: 5.64 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 10/23/23 @ 10:1 AM
Difficulty: 7.67 / 10