glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189

Following

glamnellie
🇯🇲 🗽BrooklynActiveMama.com
Total Rides: 1189

Following

Workouts

10 min 80s Row
Alex Karwoski
Friday 11/17/23 @ 11:52 AM
Difficulty: 6.54 / 10
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30 min Density Training: Week 2, Day 3
Andy Speer
Friday 11/17/23 @ 11:17 AM
Difficulty: 7.78 / 10
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30 min R&B Ride
Hannah Frankson
Thursday 11/16/23 @ 11:35 AM
Difficulty: 7.26 / 10
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150kj
51rpm
50%
15mph
20 min Afrobeats Run
Joslyn Thompson Rule
Wednesday 11/15/23 @ 11:47 AM
Difficulty: 6.53 / 10
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20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 11/15/23 @ 11:24 AM
Difficulty: 7.32 / 10
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10 min 90s Row
Ash Pryor
Tuesday 11/14/23 @ 11:53 AM
Difficulty: 5.63 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 11:20 AM
Difficulty: 6.99 / 10
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30 min Density Training: Week 2, Day 1
Andy Speer
Monday 11/13/23 @ 11:23 AM
Difficulty: 7.8 / 10
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30 min DMX Run
Joslyn Thompson Rule
Sunday 11/12/23 @ 2:45 PM
Difficulty: 7.31 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 11/11/23 @ 5:36 PM
Difficulty: 3.59 / 10
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