Workouts
10 min Upper Body Strength
Daniel McKenna
Wednesday 10/26/22 @ 9:15 AM
Difficulty: 6.65 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Wednesday 10/26/22 @ 8:58 AM
Difficulty: 7.41 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 10/25/22 @ 9:7 AM
Difficulty: 6.57 / 10
197kj
85rpm
38%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/22/22 @ 5:31 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/22/22 @ 5:23 PM
Difficulty: 5 / 10