Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 11/8/22 @ 10:47 AM
Difficulty: 7.12 / 10
214kj
76rpm
42%
17mph
Monday 11/7/22 @ 11:54 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/7/22 @ 10:25 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Rock
Ben Alldis
Monday 11/7/22 @ 9:53 AM
Difficulty: 0 / 10
186kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/6/22 @ 2:48 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/6/22 @ 2:2 PM
Difficulty: 7.05 / 10
320kj
82rpm
40%
17mph
Saturday 11/5/22 @ 11:6 AM
Difficulty: NaN / 10
 
Saturday 11/5/22 @ 9:27 AM
Difficulty: NaN / 10
 
Friday 11/4/22 @ 10:52 AM
Difficulty: NaN / 10
 
Wednesday 11/2/22 @ 11:31 PM
Difficulty: NaN / 10