glahbug
philaburbia/Brigantine⚓️
Total Rides: 447
Following
glahbug
philaburbia/Brigantine⚓️
Total Rides: 447
Following
Workouts
357kj
78rpm
44%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/13/22 @ 11:58 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 11/13/22 @ 11:25 AM
Difficulty: 6.54 / 10
214kj
82rpm
40%
17mph
5 min Full Body Stretch
Callie Gullickson
Saturday 11/12/22 @ 11:37 AM
Difficulty: 3.48 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 11/12/22 @ 11:4 AM
Difficulty: 6.86 / 10
206kj
87rpm
38%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/8/22 @ 11:20 AM
Difficulty: 0 / 10