Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/24/22 @ 11:42 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 11/24/22 @ 10:53 AM
Difficulty: 8.4 / 10
342kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/23/22 @ 10:28 AM
Difficulty: 3.22 / 10
 
30 min Power Zone Endurance German Pop
Erik Jäger
Wednesday 11/23/22 @ 9:55 AM
Difficulty: 6.4 / 10
206kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 11/22/22 @ 10:3 AM
Difficulty: 3.26 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/22/22 @ 9:31 AM
Difficulty: 7.36 / 10
228kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/21/22 @ 5:43 PM
Difficulty: 3.22 / 10
 
Monday 11/21/22 @ 5:12 PM
Difficulty: NaN / 10
 
Saturday 11/19/22 @ 4:29 PM
Difficulty: NaN / 10
 
Friday 11/18/22 @ 4:43 PM
Difficulty: NaN / 10