Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 1/31/23 @ 12:41 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 1/31/23 @ 11:51 AM
Difficulty: 7.02 / 10
339kj
74rpm
45%
18mph
Tuesday 1/31/23 @ 12:21 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/30/23 @ 1:4 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 12:31 PM
Difficulty: 6.76 / 10
203kj
80rpm
40%
17mph
Monday 1/30/23 @ 12:3 AM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Sunday 1/29/23 @ 6:19 PM
Difficulty: 6.65 / 10
 
Sunday 1/29/23 @ 4:4 PM
Difficulty: NaN / 10
 
Sunday 1/29/23 @ 12:34 AM
Difficulty: NaN / 10
 
Saturday 1/28/23 @ 3:31 PM
Difficulty: NaN / 10