Workouts

30 min Power Zone Endurance Ride
Erik Jäger
Sunday 2/12/23 @ 6:9 PM
Difficulty: 6.41 / 10
202kj
77rpm
41%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 2/12/23 @ 5:37 PM
Difficulty: 6.38 / 10
199kj
83rpm
39%
17mph
Sunday 2/12/23 @ 12:36 AM
Difficulty: NaN / 10
 
Saturday 2/11/23 @ 11:31 AM
Difficulty: NaN / 10
 
Saturday 2/11/23 @ 12:4 AM
Difficulty: NaN / 10
 
Friday 2/10/23 @ 12:48 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Tuesday 2/7/23 @ 11:57 AM
Difficulty: 3.35 / 10
 
30 min Slow Flow
Kristin McGee
Tuesday 2/7/23 @ 11:24 AM
Difficulty: 4.79 / 10
 
Sunday 2/5/23 @ 11:29 PM
Difficulty: NaN / 10
 
Sunday 2/5/23 @ 12:30 AM
Difficulty: NaN / 10