Workouts

30 min Power Zone Ride
Christine D'Ercole
Friday 4/21/23 @ 9:4 AM
Difficulty: 7.19 / 10
190kj
78rpm
39%
16mph
10 min Empathy Meditation
Ross Rayburn
Friday 4/21/23 @ 1:41 AM
Difficulty: 3.23 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/19/23 @ 10:1 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 4/19/23 @ 9:15 AM
Difficulty: 7.05 / 10
280kj
79rpm
39%
16mph
Wednesday 4/19/23 @ 12:12 AM
Difficulty: NaN / 10
 
Tuesday 4/18/23 @ 12:33 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/17/23 @ 4:18 PM
Difficulty: 3.4 / 10
 
45 min Endurance Run
Hannah Frankson
Monday 4/17/23 @ 3:30 PM
Difficulty: 7.15 / 10
 
Monday 4/17/23 @ 12:16 AM
Difficulty: NaN / 10
 
Sunday 4/16/23 @ 10:2 AM
Difficulty: NaN / 10