Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/24/23 @ 11:17 PM
Difficulty: 3.21 / 10
 
30 min Tempo Run
Selena Samuela
Monday 4/24/23 @ 10:41 PM
Difficulty: 7.77 / 10
 
30 min Tempo Run
Selena Samuela
Monday 4/24/23 @ 10:38 PM
Difficulty: 7.77 / 10
 
Monday 4/24/23 @ 12:0 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 4:36 PM
Difficulty: 3.21 / 10
 
30 min HIIT Run
Jess Sims
Sunday 4/23/23 @ 4:1 PM
Difficulty: 7.89 / 10
 
Saturday 4/22/23 @ 9:11 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 6:38 PM
Difficulty: 3.21 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 4/22/23 @ 3:33 PM
Difficulty: 6.97 / 10
 
5 min Post-Run Stretch
Susie Chan
Friday 4/21/23 @ 9:38 AM
Difficulty: 3.06 / 10