Workouts

5 min Core Strength
Emma Lovewell
Wednesday 5/31/23 @ 8:11 PM
Difficulty: 6.65 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 8:0 PM
Difficulty: 3.48 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 7:53 PM
Difficulty: 3.45 / 10
 
10 min Focus Flow: Standing Poses
Mariana Fernández
Wednesday 5/31/23 @ 7:39 PM
Difficulty: 4.47 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 5/30/23 @ 11:14 AM
Difficulty: 6.67 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 11:3 AM
Difficulty: 6.65 / 10
 
10 min Barre
Hannah Corbin
Tuesday 5/30/23 @ 10:50 AM
Difficulty: 6.65 / 10
 
Monday 5/29/23 @ 11:23 PM
Difficulty: NaN / 10
 
Monday 5/29/23 @ 2:25 PM
Difficulty: NaN / 10
 
20 min Total Body
Ben Alldis
Monday 5/29/23 @ 1:52 PM
Difficulty: 6.95 / 10