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CT
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giuce_box
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5 min Strength Test Week 1
Andy Speer
Sunday 4/24/22 @ 10:40 PM
Difficulty: 6.44 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 4/20/22 @ 12:13 PM
Difficulty: 6.19 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 4/12/22 @ 12:19 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 4/12/22 @ 11:46 AM
Difficulty: 6.97 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 4/8/22 @ 4:18 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Friday 4/8/22 @ 2:52 PM
Difficulty: 6.4 / 10
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20 min Bodyweight Strength
Callie Gullickson
Thursday 3/31/22 @ 1:15 PM
Difficulty: 5.41 / 10
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10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 12:55 PM
Difficulty: 3.93 / 10
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10 min Core Strength
Emma Lovewell
Sunday 2/6/22 @ 7:42 PM
Difficulty: 5.48 / 10
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20 min Climb Ride
Ben Alldis
Sunday 2/6/22 @ 7:16 PM
Difficulty: 8.03 / 10
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