Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 7/18/23 @ 10:33 PM
Difficulty: 6.89 / 10
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 7/18/23 @ 10:22 PM
Difficulty: 6.63 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/15/23 @ 10:52 PM
Difficulty: 6.36 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 7/15/23 @ 10:31 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 7/14/23 @ 4:52 PM
Difficulty: 7.49 / 10