Workouts

10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/17/23 @ 10:9 PM
Difficulty: 6.1 / 10
 
10 min Barre: Core
Ally Love
Tuesday 1/17/23 @ 9:58 PM
Difficulty: 5.32 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 1/16/23 @ 8:45 PM
Difficulty: 6.54 / 10
 
10 min Barre
Hannah Corbin
Monday 1/16/23 @ 8:31 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 1/16/23 @ 8:17 PM
Difficulty: 6.54 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/16/23 @ 8:6 PM
Difficulty: 6.5 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/16/23 @ 12:26 AM
Difficulty: 7.61 / 10
126kj
50rpm
46%
14mph
10 min Core Strength
Logan Aldridge
Sunday 1/15/23 @ 2:2 AM
Difficulty: 5.08 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 1/15/23 @ 1:51 AM
Difficulty: 6.71 / 10
 
20 min Chest & Back Strength
Robin Arzón
Sunday 1/15/23 @ 1:28 AM
Difficulty: 7.38 / 10