Workouts

10 min Core Strength
Ben Alldis
Tuesday 2/7/23 @ 3:31 AM
Difficulty: 6.71 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 2/6/23 @ 7:58 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/6/23 @ 7:7 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/5/23 @ 12:23 AM
Difficulty: 5.3 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Sunday 2/5/23 @ 12:10 AM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 2/4/23 @ 11:58 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 2/4/23 @ 11:48 PM
Difficulty: 6.31 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 2/3/23 @ 10:39 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 2/3/23 @ 9:58 PM
Difficulty: 6 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 9:47 PM
Difficulty: 7.38 / 10