Workouts

20 min Upper Body Strength
Callie Gullickson
Tuesday 2/28/23 @ 11:4 PM
Difficulty: 6.43 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 2/28/23 @ 10:53 PM
Difficulty: 5.97 / 10
 
10 min Resistance Bands: Core
Matty Maggiacomo
Tuesday 2/28/23 @ 10:41 PM
Difficulty: 5.8 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/28/23 @ 12:15 AM
Difficulty: 6.71 / 10
 
15 min Full Body Stretch
Adrian Williams
Monday 2/27/23 @ 11:59 PM
Difficulty: 4.26 / 10
 
5 min Happiness Meditation
Kirra Michel
Monday 2/27/23 @ 4:43 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Aditi Shah
Saturday 2/25/23 @ 11:59 PM
Difficulty: 5 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 2/24/23 @ 11:20 PM
Difficulty: 0 / 10
 
5 min Witness Meditation
Aditi Shah
Friday 2/24/23 @ 6:36 AM
Difficulty: 2.5 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 2/23/23 @ 5:20 AM
Difficulty: 0 / 10