Workouts

15 min Sleep Meditation
Anna Greenberg
Friday 3/17/23 @ 5:47 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 3/16/23 @ 1:50 AM
Difficulty: 7.17 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 3/14/23 @ 5:8 PM
Difficulty: 6.16 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 3/14/23 @ 4:56 PM
Difficulty: 6.44 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 3/14/23 @ 4:43 PM
Difficulty: 6.27 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 3/13/23 @ 10:53 PM
Difficulty: 5.2 / 10
42kj
63rpm
39%
14mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/13/23 @ 10:30 PM
Difficulty: 7.24 / 10
 
5 min Core Strength
Callie Gullickson
Monday 3/13/23 @ 10:24 PM
Difficulty: 5.88 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 3/13/23 @ 5:18 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 3/13/23 @ 5:14 AM
Difficulty: 2.74 / 10