Workouts

10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 12:9 AM
Difficulty: 5.88 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Friday 3/24/23 @ 2:28 AM
Difficulty: 5.79 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 3/23/23 @ 4:49 AM
Difficulty: 2.7 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 3/21/23 @ 10:10 PM
Difficulty: 7.22 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/21/23 @ 9:49 PM
Difficulty: 7.52 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/21/23 @ 6:2 AM
Difficulty: 1.5 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 3/20/23 @ 1:38 AM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 3/20/23 @ 1:27 AM
Difficulty: 5.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 3/19/23 @ 5:43 AM
Difficulty: 1.5 / 10
 
5 min Kindness Meditation
Mariana Fernández
Saturday 3/18/23 @ 4:27 AM
Difficulty: 0 / 10