Workouts

10 min Core Strength
Callie Gullickson
Monday 5/1/23 @ 2:15 AM
Difficulty: 6.78 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 4/30/23 @ 12:34 AM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/30/23 @ 12:22 AM
Difficulty: 6.36 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 9:4 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/28/23 @ 8:42 PM
Difficulty: 7.45 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Friday 4/28/23 @ 2:21 AM
Difficulty: 3.48 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 4/26/23 @ 6:22 PM
Difficulty: 6.45 / 10
 
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/25/23 @ 11:37 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/25/23 @ 11:26 PM
Difficulty: 6.1 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/25/23 @ 11:3 PM
Difficulty: 6.59 / 10