Workouts

20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 6:1 PM
Difficulty: 6.81 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 10:12 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Monday 6/5/23 @ 10:1 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 6/4/23 @ 11:36 PM
Difficulty: 3.62 / 10
20kj
68rpm
38%
14mph
15 min 2000s Pop Ride
Cody Rigsby
Sunday 6/4/23 @ 11:17 PM
Difficulty: 6.76 / 10
80kj
65rpm
43%
15mph
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/4/23 @ 10:49 PM
Difficulty: 6.75 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Sunday 6/4/23 @ 3:35 AM
Difficulty: 7.12 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 6/2/23 @ 2:17 PM
Difficulty: 5.63 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/2/23 @ 2:6 PM
Difficulty: 6.15 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/2/23 @ 5:1 AM
Difficulty: 0 / 10