Workouts

20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 6:44 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Monday 10/30/23 @ 6:34 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 6:23 PM
Difficulty: 6.39 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 10/23/23 @ 4:36 PM
Difficulty: 5.81 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 4:6 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 9/15/23 @ 3:7 AM
Difficulty: 3.67 / 10
 
5 min Upper Body Stretch
Logan Aldridge
Thursday 9/14/23 @ 3:22 AM
Difficulty: 3.53 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 9/13/23 @ 1:17 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 9/11/23 @ 10:51 PM
Difficulty: 3.87 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Sunday 9/10/23 @ 11:6 PM
Difficulty: 3.47 / 10