Workouts

15 min Yoga Conditioning: Core
Kirra Michel
Wednesday 3/15/23 @ 11:10 PM
Difficulty: 6.5 / 10
 
20 min Core Strength
Rebecca Kennedy
Monday 3/13/23 @ 9:33 PM
Difficulty: 6.4 / 10
 
20 min Slow Flow
Aditi Shah
Monday 3/13/23 @ 12:30 AM
Difficulty: 4.12 / 10
 
45 min 80s Walk
Andy Speer
Sunday 3/12/23 @ 12:51 AM
Difficulty: 5.71 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/10/23 @ 5:27 PM
Difficulty: 7.29 / 10
297kj
38rpm
49%
9mph
10 min Calming Meditation
Ross Rayburn
Friday 3/10/23 @ 2:57 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/9/23 @ 12:12 AM
Difficulty: 7.15 / 10
kj
rpm
%
0mph
20 min Evening Yoga Flow
Kirra Michel
Wednesday 3/8/23 @ 1:49 AM
Difficulty: 4.42 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 2:31 AM
Difficulty: 2.77 / 10
 
20 min Kylie Minogue Core Strength
Matty Maggiacomo
Monday 3/6/23 @ 12:1 AM
Difficulty: 6.67 / 10