girlsleepdoc
MA
Total Rides: 925
Following
girlsleepdoc
MA
Total Rides: 925
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/10/23 @ 2:48 PM
Difficulty: 0 / 10
28kj
89rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/10/23 @ 1:39 PM
Difficulty: 0 / 10
757kj
90rpm
48%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/9/23 @ 3:10 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 4/9/23 @ 2:23 PM
Difficulty: 6.94 / 10
578kj
89rpm
48%
22mph
30 min 2000s Full Body Strength
Callie Gullickson
Sunday 4/9/23 @ 1:28 AM
Difficulty: 6.93 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/8/23 @ 1:23 AM
Difficulty: 6.94 / 10
583kj
91rpm
48%
22mph
871kj
90rpm
50%
23mph