girlsleepdoc
MA
Total Rides: 925
Following
girlsleepdoc
MA
Total Rides: 925
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 9:43 PM
Difficulty: 7.29 / 10
497kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/20/23 @ 1:28 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 5/20/23 @ 12:40 PM
Difficulty: 6.98 / 10
566kj
91rpm
47%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/17/23 @ 10:24 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/17/23 @ 9:36 PM
Difficulty: 6.79 / 10
575kj
90rpm
48%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/10/23 @ 11:38 PM
Difficulty: 7.72 / 10
289kj
45rpm
45%
10mph
438kj
84rpm
45%
20mph
