Workouts

30 min Walk + Run
Olivia Amato
Thursday 7/11/24 @ 9:5 AM
Difficulty: 6.92 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 7/10/24 @ 9:7 AM
Difficulty: 6.92 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 7/9/24 @ 9:11 AM
Difficulty: 6.92 / 10
 
45 min Walk + Run
Olivia Amato
Monday 7/8/24 @ 9:12 AM
Difficulty: 7.54 / 10
 
15 min 2000s Row
Alex Karwoski
Sunday 7/7/24 @ 2:38 PM
Difficulty: 6.55 / 10
 
Friday 7/5/24 @ 12:58 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 7/3/24 @ 8:44 AM
Difficulty: 7.54 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 7/2/24 @ 9:2 AM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 7/1/24 @ 9:50 PM
Difficulty: 6.54 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 7/1/24 @ 9:1 PM
Difficulty: 6.86 / 10
324kj
83rpm
40%
17mph