girlrungirl
Tampa, Florida
Total Rides: 923

Following

girlrungirl
Tampa, Florida
Total Rides: 923

Following

Workouts

10 min Arms Toning
Matt Wilpers
Monday 2/6/23 @ 10:13 PM
Difficulty: 6.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 2/6/23 @ 9:22 PM
Difficulty: 7.38 / 10
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394kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/4/23 @ 3:6 PM
Difficulty: 3.18 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 1:45 PM
Difficulty: 7.47 / 10
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562kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 10:38 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 2/2/23 @ 9:44 PM
Difficulty: 7.02 / 10
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412kj
85rpm
43%
19mph
45 min Walk + Run
Jon Hosking
Wednesday 2/1/23 @ 9:49 AM
Difficulty: 6.46 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/31/23 @ 10:33 AM
Difficulty: 3.31 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/31/23 @ 9:44 AM
Difficulty: 7.77 / 10
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378kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/29/23 @ 10:56 PM
Difficulty: 3.38 / 10
View Class