girlrungirl
Tampa, Florida
Total Rides: 923

Following

girlrungirl
Tampa, Florida
Total Rides: 923

Following

Workouts

60 min Walk + Run
Kirsten Ferguson
Thursday 3/9/23 @ 9:35 AM
Difficulty: 7.03 / 10
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20 min Beginner Run
Olivia Amato
Wednesday 3/8/23 @ 10:33 AM
Difficulty: 5.77 / 10
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20 min Recovery Ride
Matt Wilpers
Friday 3/3/23 @ 10:14 AM
Difficulty: 4.02 / 10
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91kj
96rpm
29%
14mph
45 min Walk + Run
Olivia Amato
Sunday 2/26/23 @ 12:33 PM
Difficulty: 7.48 / 10
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45 min Walk + Run
Rebecca Kennedy
Tuesday 2/21/23 @ 9:53 AM
Difficulty: 6.78 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 9:56 AM
Difficulty: 7.99 / 10
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355kj
80rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 12:57 PM
Difficulty: 7.09 / 10
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441kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 10:8 PM
Difficulty: 7.14 / 10
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291kj
78rpm
40%
17mph
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Tuesday 2/7/23 @ 9:59 AM
Difficulty: 6.39 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 2/6/23 @ 10:25 PM
Difficulty: 3.18 / 10
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