girlrungirl
Tampa, Florida
Total Rides: 925

Following

girlrungirl
Tampa, Florida
Total Rides: 925

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/24/23 @ 1:5 PM
Difficulty: 7.85 / 10
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724kj
80rpm
43%
18mph
10 min Arms & Light Weights
Olivia Amato
Friday 6/23/23 @ 9:23 AM
Difficulty: 5.78 / 10
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45 min Power Zone Endurance
Denis Morton
Friday 6/23/23 @ 8:34 AM
Difficulty: 6.94 / 10
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365kj
81rpm
43%
18mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/22/23 @ 9:30 AM
Difficulty: 6.19 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/22/23 @ 8:28 AM
Difficulty: 7.18 / 10
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493kj
81rpm
43%
18mph
10 min Arms & Light Weights
Denis Morton
Tuesday 6/20/23 @ 9:32 AM
Difficulty: 6.16 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/20/23 @ 8:43 AM
Difficulty: 7.67 / 10
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370kj
83rpm
42%
18mph
10 min Arms Toning
Matt Wilpers
Monday 6/19/23 @ 12:22 PM
Difficulty: 6.43 / 10
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20 min Recovery Ride
Matt Wilpers
Monday 6/19/23 @ 11:57 AM
Difficulty: 4.02 / 10
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96kj
88rpm
32%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/19/23 @ 10:25 AM
Difficulty: 7.77 / 10
View Class
742kj
80rpm
43%
18mph