girlrungirl
Tampa, Florida
Total Rides: 925

Following

girlrungirl
Tampa, Florida
Total Rides: 925

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 7/14/23 @ 8:40 AM
Difficulty: 7.88 / 10
View Class
327kj
87rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 8:25 PM
Difficulty: 7.71 / 10
View Class
618kj
85rpm
42%
18mph
20 min Recovery Ride
Matt Wilpers
Wednesday 7/12/23 @ 9:12 AM
Difficulty: 4.02 / 10
View Class
98kj
94rpm
31%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/11/23 @ 9:28 AM
Difficulty: 3.43 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/11/23 @ 8:25 AM
Difficulty: 8.04 / 10
View Class
521kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 8:38 AM
Difficulty: 6.26 / 10
View Class
335kj
79rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/7/23 @ 8:39 AM
Difficulty: 7.88 / 10
View Class
347kj
83rpm
40%
17mph
10 min Arms & Light Weights
Olivia Amato
Thursday 7/6/23 @ 9:32 AM
Difficulty: 5.78 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/6/23 @ 8:25 AM
Difficulty: 7.03 / 10
View Class
438kj
77rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/23 @ 11:57 AM
Difficulty: 7.73 / 10
View Class
690kj
78rpm
43%
18mph