Workouts

30 min Hip Hop Ride
Matt Wilpers
Saturday 7/22/23 @ 1:57 PM
Difficulty: 7.91 / 10
224kj
82rpm
41%
18mph
45 min Walk + Run
Jess Sims
Saturday 7/22/23 @ 12:58 PM
Difficulty: 7.19 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 12:0 PM
Difficulty: 6.96 / 10
373kj
82rpm
43%
18mph
60 min Power Zone Endurance
Denis Morton
Friday 7/21/23 @ 8:31 AM
Difficulty: 7.31 / 10
496kj
80rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/19/23 @ 9:0 AM
Difficulty: 6.41 / 10
223kj
85rpm
40%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 8:12 PM
Difficulty: 7.56 / 10
606kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/17/23 @ 8:34 AM
Difficulty: 7.16 / 10
485kj
82rpm
42%
18mph
20 min Recovery Ride
Matt Wilpers
Sunday 7/16/23 @ 12:22 PM
Difficulty: 4.02 / 10
89kj
91rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/15/23 @ 11:58 AM
Difficulty: 7.3 / 10
517kj
85rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/14/23 @ 8:40 AM
Difficulty: 7.88 / 10
327kj
87rpm
38%
17mph