Workouts

Tuesday 5/30/23 @ 9:11 AM
Difficulty: NaN / 10
 
20 min Recovery Ride
Matt Wilpers
Sunday 5/28/23 @ 2:44 PM
Difficulty: 4.02 / 10
102kj
98rpm
30%
15mph
Sunday 5/28/23 @ 1:28 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Matt Wilpers
Friday 5/26/23 @ 9:13 AM
Difficulty: 4.02 / 10
109kj
93rpm
33%
16mph
Thursday 5/25/23 @ 9:11 AM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/19/23 @ 9:0 AM
Difficulty: 6.71 / 10
359kj
82rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 5/18/23 @ 9:5 AM
Difficulty: 6.57 / 10
210kj
78rpm
41%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/17/23 @ 8:50 AM
Difficulty: 6.86 / 10
347kj
82rpm
42%
18mph
30 min Walk + Run
Olivia Amato
Tuesday 5/16/23 @ 8:27 PM
Difficulty: 7.44 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 5/16/23 @ 9:13 AM
Difficulty: 6.55 / 10
248kj
84rpm
42%
18mph