girlrungirl
Tampa, Florida
Total Rides: 925

Following

girlrungirl
Tampa, Florida
Total Rides: 925

Following

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/6/23 @ 1:46 PM
Difficulty: 6.86 / 10
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562kj
84rpm
41%
18mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Friday 8/4/23 @ 8:51 AM
Difficulty: 6.99 / 10
View Class
340kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/3/23 @ 9:28 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 8/3/23 @ 8:37 AM
Difficulty: 6.7 / 10
View Class
332kj
81rpm
41%
18mph
Extra 10: Walk
Jess Sims
Wednesday 8/2/23 @ 9:29 PM
Difficulty: 4.91 / 10
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60 min Walk + Run
Kirsten Ferguson
Wednesday 8/2/23 @ 8:27 PM
Difficulty: 7.13 / 10
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20 min Recovery Ride
Matt Wilpers
Tuesday 8/1/23 @ 9:3 AM
Difficulty: 4.02 / 10
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88kj
63rpm
28%
10mph
30 min Walk + Run
Olivia Amato
Monday 7/31/23 @ 8:50 AM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 7/29/23 @ 12:57 PM
Difficulty: 3.22 / 10
View Class
12kj
74rpm
26%
10mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/29/23 @ 11:23 AM
Difficulty: 7.8 / 10
View Class
712kj
77rpm
44%
18mph