Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 6/27/23 @ 8:55 AM
Difficulty: 6.93 / 10
370kj
81rpm
43%
18mph
10 min Arms & Light Weights
Olivia Amato
Saturday 6/24/23 @ 2:41 PM
Difficulty: 5.78 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/24/23 @ 1:5 PM
Difficulty: 7.85 / 10
724kj
80rpm
43%
18mph
365kj
81rpm
43%
18mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/22/23 @ 9:30 AM
Difficulty: 6.19 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/22/23 @ 8:28 AM
Difficulty: 7.18 / 10
493kj
81rpm
43%
18mph
370kj
83rpm
42%
18mph