Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/28/23 @ 12:23 AM
Difficulty: 7.11 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/23/23 @ 8:44 AM
Difficulty: 6.96 / 10
337kj
79rpm
42%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/21/23 @ 9:0 AM
Difficulty: 6.62 / 10
223kj
82rpm
41%
18mph